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Loneliness is the state of distress or discomfort that results when we perceive a gap between our desires for social connection and actual experiences of it. The social relationships are perceived to be less in quantity, and especially in quality, than anticipated. The experience of loneliness is highly subjective; we can be alone without feeling […]
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I. WHAT is it?It is the experience of inadequacy and self-doubt that results in the fear of being exposed as a ‘fake’ or ‘imposter’. Experiences also include: · Feelings of self-doubt: We constantly question ourselves, wondering if we’re doing enough and what we can do to keep it going. When things go well, […]