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We are often unaware of our people-pleasing tendencies, which makes it difficult to prioritize our emotional well-being. By understanding and addressing this behaviour, we can develop healthier relationship dynamics, reduce anxiety, and improve our overall emotional well-being. Our previous article talked about what people pleasing may look like and how it impacts us and our […]
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All of us have been guilty of people pleasing at some stage in our lives. While it may be easier to get out of it for some, it’s quite difficult to do when we have felt the need to appease people. This could be due to various reasons but they all contribute to feelings of […]