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Impostor Syndrome, a term that has gained recognition in recent years, describes the psychological phenomenon where individuals doubt their accomplishments and fear being exposed as a fraud, despite evidence of their competence. This self-doubt can cripple one’s confidence and hinder personal and professional growth. But why do so many people experience impostor syndrome, and more […]
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I. WHAT is it?It is the experience of inadequacy and self-doubt that results in the fear of being exposed as a ‘fake’ or ‘imposter’. Experiences also include: · Feelings of self-doubt: We constantly question ourselves, wondering if we’re doing enough and what we can do to keep it going. When things go well, […]