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Our self-esteem is established through a comparison between who we are and who we think we should be. For most of us, our self-worth is determined largely by our self-esteem and that is not always healthy. Here’s why: The evaluation of who we are and who we think we should be has several influencing factors […]
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Our self esteem determines the way we perceive ourselves. The way we feel and the amount of value placed on ourselves is usually a result of our experiences, beliefs and opinions. Essentially, believing we have the ability to accomplish something, indicates a higher self -esteem when compared to the belief that we don’t have the […]